Weigh In record (no journal entry) for 06 June 2024
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75.6 kg
Lost so far: 21.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 12.78g | Prot: 33.38g | Carbs: 26.12g.
Breakfast: Титан Хлеб Фронтовой , Беларусь Сыр Фитнес Чиз 25%, Сахар, Родимая Сторонка Йогурт Живой 3,5%, Фермерское Подворье Творог 5%. more...
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Gaining 0.4 kg a Week
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Andreiyk's Weight History
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