Weigh In record (no journal entry) for 06 June 2024
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93.3 kg
Lost so far: 56.7 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 42.03g | Prot: 96.07g | Carbs: 63.53g.
Breakfast: Gurke (mit Schale), Gekochtes Ei, Milch 1,5%, Body Attack Power Protein 90 / Natural. Lunch: Body Attack Power Protein 90 / Natural, Milch 1,5%. Dinner: Gurke (mit Schale), Deluxe Rinderfiletsteak, Arla Buko Creme Zum Verfeinern, Lidl Norwegisches Lachsfilet. Snacks/Other: Milch 1,5%, Body Attack Power Protein 90 / Natural. more...
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Losing 4.2 kg a Week
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Ketzerbachperle's Weight History
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