LauraGálvez's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

54.7 kg Lost so far: 28.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

846 kcal

Fat: 33.97g | Prot: 54.18g | Carbs: 83.43g. Breakfast: Exito Arepa Tela con Sal, Huevo Frito sin Grasa, Café Colado. Lunch: Plátano Maduro, Lomo de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Natri Tostadas Multicereal, Huevo Frito sin Grasa. Snacks/Other: El Manicero Maní con Sal, Peras, Manzana Verde. more...

1500 kcal

Exercise: Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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LauraGálvez's Weight History

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LauraGálvez's Journal, 05 Jun 24

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LauraGálvez's Weight History