Weigh In record (no journal entry) for 05 June 2024
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104 kg
Lost so far: 4.5 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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813 kcal
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Fat: 36.95g | Prot: 79.18g | Carbs: 44.21g.
Breakfast: Del Vecchio Queso Pera , Café. Lunch: Lechuga de Hoja Verde, Pepperoni, Queso Americano, Viandé Jamón de Cerdo. Dinner: Zumo de Limón, Cebollas, Fruco Mayonesa Light, Atún Ligero (en Agua, Enlatado), Lechuga de Hoja Verde. Snacks/Other: Mangos. more...
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Losing 3.0 kg a Week
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Andrea Hooker's Weight History
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