Weigh In record (no journal entry) for 06 June 2024
|
63.7 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1380 kcal
|
Fat: 66.08g | Prot: 88.62g | Carbs: 107.33g.
Lunch: 無印良品 綠咖喱, Costco 無骨雞腿排, 福圓號 老麵白饅頭. Dinner: 康寶 海鮮湯塊, 義美 涓豆腐, 全聯 愛文芒果, 雞蛋. Snacks/Other: 小熊菓子 帕瑪森起司棒, 盛香珍 濃厚哈密瓜法國酥, 哈肯舖 柚香柚蜜達克瓦茲, 光泉 全脂鮮乳. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
winnie13991's Weight History
|