Weigh In record (no journal entry) for 06 June 2024
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70.8 kg
Lost so far: 13 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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678 kcal
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Fat: 8.98g | Prot: 41.24g | Carbs: 115.15g.
Breakfast: 比菲多 質立推健機能希臘式優格(2重纖維), 美樂家 安恬優纖素-香草口味. Lunch: 小紅蘿蔔, 小黃瓜, 耆盛 寒天特級洋菜, 藻作坊 六色海藻, 雞胸肉. Snacks/Other: 紅豆薏米粥, 木瓜, 火龍果. more...
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Gaining 1.4 kg a Week
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peggy2580's Weight History
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