Weigh In record (no journal entry) for 06 June 2024
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67.6 kg
Lost so far: 10.7 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1638 kcal
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Fat: 42.63g | Prot: 121.46g | Carbs: 201.36g.
Breakfast: 7-11 茶葉蛋, 7-11 冰濃粹美式咖啡, THE VEGAN樂維根 鐵觀音. Lunch: 蘋果, 一日樂食 鮭魚輕便當. Dinner: 給力盒子 南加州烤雞腿. Snacks/Other: 歐維氏 70%黑巧克力. more...
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Losing 1.1 kg a Week
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tinaNaNaNaNaNaNa's Weight History
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