Weigh In record (no journal entry) for 05 June 2024
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117.5 kg
Lost so far: 1.5 kg.
Still to go: 28.7 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 12.39g | Prot: 60.44g | Carbs: 92.32g.
Breakfast: Äpfel, Aldi Frischkäse-Fass Feinste Kräuter, Zucchini, Zwiebeln, Exquisa Exquisa Fitline Kräuter 0,2% Fett, Champignons. more...
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Losing 3.5 kg a Week
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