Weigh In record (no journal entry) for 05 June 2024
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80.3 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 48.95g | Prot: 103.67g | Carbs: 161.59g.
Breakfast: Caffè Espresso. Lunch: Albicocche, Finocchio, Olio Extra Vergine di Oliva, Pescanova Cuori di Filetto di Merluzzo. Dinner: Galbusera Belle Buone Avena e Mix di Semi, Wasa Original, Rigamonti Carpaccio di Bresaola. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Caffè Espresso, Birra, Caffè Espresso. more...
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Gaining 1.4 kg a Week
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Cazumoto's Weight History
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