Weigh In record (no journal entry) for 05 June 2024
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112.6 kg
Lost so far: 13.3 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 18.87g | Prot: 31.99g | Carbs: 76.16g.
Breakfast: Silvia Queso Mozzarella, Carne do Peito de Frango (Assado, Cozido), Ovo, Morixe Avena Tradicional, Jugo de Naranja, Café Expresso, Banana. more...
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Losing 2.3 kg a Week
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escanleo's Weight History
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