Weigh In record (no journal entry) for 03 June 2024
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80.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 47.89g | Prot: 67.91g | Carbs: 101.51g.
Breakfast: Banana Nanica, Président Queijo Prato, Qualitá Atum Sólido em Óleo, Vigor Requeijão Cremoso Tradicional, Bimbo Rap10 Integral. Lunch: Vigor Requeijão Cremoso Tradicional, Président Queijo Prato, Seara Hambúrguer Gourmet Angus, Seven Boys Pão de Forma (50g). Dinner: Sadia Coxinha Das Asas, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Nestlé Iogurte Nesfit Morango, Aveia e Baunilha, Kopenhagen Ganache. more...
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Losing 0.3 kg a Week
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Francielly Wolf's Weight History
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