Lidy_sjc's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

75.3 kg Lost so far: 1.7 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

620 kcal

Fat: 21.69g | Prot: 19.07g | Carbs: 93.21g. Breakfast: Catupiry Pão de Queijo Recheado com Catupiry, Mamão, Café com Leite e Açúcar. Lunch: Alface, Mexerica, Sopa de Legumes. Dinner: Terra dos Graos Pasta de Amendoim com Avelã e Cacau, Café com Açúcar, Bolo de Banana e Aveia. more...

2151 kcal

Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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Lidy_sjc's Weight History

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Lidy_sjc's Journal, 05 Jun 24

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Lidy_sjc's Weight History