Weigh In record (no journal entry) for 05 June 2024
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83.7 kg
Lost so far: 20.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 29.07g | Prot: 22.99g | Carbs: 91.40g.
Breakfast: Tuc's Biscoito Sabor Pizza, Café com Açúcar. Lunch: Salada de Batata, Perdigão Linguiça Calabresa Defumada, Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido. Dinner: Arcor Bon o Bon Beijinho, Salada de Batata, Yoki Batata Palha Tradicional, Arroz Branco (Cozido). Snacks/Other: Seven Boys Pão de Forma (50g), Tuc's Biscoito Sabor Pizza, Café com Açúcar. more...
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Gaining 1.4 kg a Week
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elaine_guimaraes's Weight History
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