Weigh In record (no journal entry) for 05 June 2024
|
61.4 kg
Lost so far: 1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
|
|
1023 kcal
|
Fat: 29.40g | Prot: 73.42g | Carbs: 124.40g.
Breakfast: Goiaba Vermelha, Ameixas. Lunch: Brócolis Cozido, Couve Refogada, Arroz Branco (Cozido), Bife de Fígado. Snacks/Other: Clamel Pé de Moça, Banana Prata. more...
|
Losing 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|