Weigh In record (no journal entry) for 05 June 2024
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73.8 kg
Lost so far: 10.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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874 kcal
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Fat: 36.96g | Prot: 62.11g | Carbs: 71.27g.
Breakfast: Compleite Leite UHT Integral, Café com Açúcar, Ovo Cozido, Mamão Formosa. Lunch: Beterraba Cozida, Caseira Carne de Porco Frita, Arroz Branco (Cozido), Carioca Feijão Cozido, Cenouras, Repolho, Tomates, Pepino (Descascado), Alface. more...
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Losing 4.2 kg a Week
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Danialvesm's Weight History
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