Weigh In record (no journal entry) for 05 June 2024
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113.4 kg
Lost so far: 6.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1819 kcal
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Fat: 71.72g | Prot: 119.23g | Carbs: 172.15g.
Breakfast: Café, Edulcorantes (Sacarina), Bimbo Pan Hamburguesa, Carne de Res Molida (Hamburguesas Congeladas, Cocidas, Asadas), Instacrem Crema No Lactea, Dulce de Leche, Huevo Revuelto, Edulcorantes (Sacarina), Café. Lunch: Crema de Champiñones (Enlatada, Condensada), Pechuga de Pollo, Arepa, Papa Criolla, Granizado. Dinner: Papas a la Francesa, Chuleta de Cerdo Apanada a la Parrilla. Snacks/Other: Jamón Serrano. more...
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Losing 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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