Weigh In record (no journal entry) for 05 June 2024
|
79.3 kg
Lost so far: 2 kg.
Still to go: 16.3 kg.
Diet followed: Poorly.
|
|
1688 kcal
|
Fat: 43.10g | Prot: 105.99g | Carbs: 180.58g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Land Pathos Yogurt Colato Greco Bianco 0%. Lunch: Potato Flour , Ground Beef (95% Lean / 5% Fat), Conad Riso Basmati, Conad Olio di Girasole. Dinner: Heineken Birra, Conad Piada Rolling, Voglia di Griglia Salsa Bbq, Eurospin Kebab di Pollo, Maionese -60% Grassi, Foglia Verde Insalata Gran Mista, Conad Mais. Snacks/Other: Magnum Pistacchio, Melinda Mela Verde, Tre Mulini Choco Shells, Pascoli Italiani Latte Scremato UHT. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natthanisha's Weight History
|