Weigh In record (no journal entry) for 05 June 2024
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76.9 kg
Lost so far: 71.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 37.32g | Prot: 31.14g | Carbs: 173.89g.
Lunch: Elovena Korvapuusti Pehmeä Kaurapatukka, Pirkka Tomaatti, Heinz Worcester Sauce, Maggi Kasvisliemikuutio, Atria Naudan Parempi Jauheliha 10%, Perunat (Suolaa lisätty, Keitetty), Tomaattipyre, Lanttu, Sipulit, Valkosipuli, Porkkanat. Dinner: Twister Twister Mini, Samyang Buldak Carbonara Hot Chicken Flavor Ramen. Snacks/Other: Dole Peach Vanilla Cream, Pirkka Kiivi. more...
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Losing 1.1 kg a Week
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mangomadness92's Weight History
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