Weigh In record (no journal entry) for 04 June 2024
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56.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 73.42g | Prot: 91.30g | Carbs: 206.60g.
Breakfast: 安佳 有鹽奶油 (10克), 司康, 光泉 無糖優格, Zespri 黃金奇異果, 香蕉. Lunch: 菠蘿, 馬鈴薯（带皮）, 煮熟的三文魚, 雞蛋（整個）, 煮熟的椰菜花（烹飪中不加油）. Dinner: 摩斯漢堡 花生好事烤雞福堡. Snacks/Other: 義美 法蘭酥（巧克力）, 星巴克 (Starbucks) 可麗露, 星巴克 (Starbucks) 拿鐵(大杯). more...
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Gaining 0.4 kg a Week
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akitsueee's Weight History
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