dominoloca1's Journal, 05 Jun 24

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Weigh In record (no journal entry) for 05 June 2024

84.7 kg Lost so far: 43.3 kg. Still to go: 14.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:

757 kcal

Fat: 54.12g | Prot: 20.57g | Carbs: 48.84g. Breakfast: Cappuccino. Lunch: Salade César, LU Tuc Original, Carrefour Discount Carottes Râpées Assaisonnées. Dinner: Amora Mayonnaise de Dijon, Poulet (Pané et Frit). Snacks/Other: Magnum Mini Almond. more...

2456 kcal

Exercise: High Intensity Interval Training (HIIT) - 15 minutes, Elliptical - 25 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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dominoloca1's Journal, 05 Jun 24

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dominoloca1's Weight History