Weigh In record (no journal entry) for 05 June 2024
|
97.3 kg
Lost so far: 15.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1716 kcal
|
Fat: 85.73g | Prot: 147.86g | Carbs: 81.57g.
Breakfast: Huel Black Edition, Sainsbury's Scottish Porridge Oats, Sainsbury's Fat Free Cottage Cheese , Egg. Lunch: Marks & Spencer Sea Bass Fillet, The Little Herb Farm Sauce. Dinner: Morrisons Petit Pois, Morrisons White Potatoes, Chicken Leg (Skin Eaten). more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|