Weigh In record (no journal entry) for 05 June 2024
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114.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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1931 kcal
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Fat: 59.19g | Prot: 127.51g | Carbs: 220.72g.
Breakfast: Mlekpol Mleko 3,2%, Kawa, Biedronka Bułka Grahamka, Jajko Sadzone, Kraina Wędlin Kiełbasa Myśliwska. Lunch: Nasze Smaki Gulasz z Kopytkami. Dinner: Nasze Smaki Kotlet Schabowy. Snacks/Other: Banan, Plony Natury Płatki Orkiszowe, Vital Fresh Szpinak Baby, BioTech USA Iso Whey Zero. more...
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Losing 2.1 kg a Week
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HansHermanWolf's Weight History
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