Weigh In record (no journal entry) for 05 June 2024
|
58.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1021 kcal
|
Fat: 40.20g | Prot: 60.24g | Carbs: 102.75g.
Breakfast: Sucuklu Tost. Lunch: Bulgur (Pişmiş), Kavrulmuş, Izgara veya Fırında Tavuk Baget. Dinner: Tavuklu Sezar Salata. Snacks/Other: Sütlü Kahve. more...
|
Losing 2.8 kg a Week
|
 Comments
Günlük kaç kalori alıyorsunuz?
05 Jun 24 by member: Saye_
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melis a.'s Weight History
|