Malenagb's Journal, 05 Jun 24

Weigh In record (no journal entry) for 05 June 2024
63.1 kg Lost so far: 8.7 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 June 2024:
1835 kcal Fat: 57.34g | Prot: 119.44g | Carbs: 200.44g.   Breakfast: Hacendado Guacamole 95% Aguacate, Tomates Cherry, Té (Infusión), Hacendado Cottage Cheese, Huevo, Pechuga de Pavo (97% Libre de Grasa, Sabor a Pimienta de Limón, Ahumada), Pan de avena y claras al micro. Lunch: Hacendado Grana Padano, Boloñesa vegetal, Barilla Pasta Integral. Dinner: Chocolate Caliente (en Leche Entera), Tequeños. more...
2626 kcal Exercise: Desk Work - 9 hours, Google Fit - 15 hours. more...
Gaining 0.3 kg a Week

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Malenagb's Weight History


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