Weigh In record (no journal entry) for 21 January 2018
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50 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2018:
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1770 kcal
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Fat: 41.94g | Prot: 97.79g | Carbs: 255.39g.
Breakfast: Bonne Maman Confiture de Châtaignes, Monoprix Beurre Doux, Heudebert La Biscotte, Kiwi, Oranges, Corn Flakes, Carrefour Lait Demi Écrémé . Lunch: Nestlé Dessert Chocolat Noir, Pommes de Terre (Chair, avec du Sel, Bouillies), Patate Douce, Brocoli, Chou-Fleur, Lapin, Câlin Fromage Blanc 0%, Monoprix Bio Pain aux Céréales, Miel. Dinner: Kiwi, U Toasts Blé Complet et Graines, Chou Rouge, Thon, Oeuf, Lindt Chocolat Lindor, Riz Blanc, U Miel de Fleurs, Vinaigrette, Salade Verte, Pain aux Céréales, Auchan Fromage Blanc 0%. more...
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