Weigh In record (no journal entry) for 05 June 2024
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72.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1891 kcal
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Fat: 73.39g | Prot: 119.06g | Carbs: 187.52g.
Breakfast: ESN Vegan Designer Protein Dark Cookies, Äpfel, Macadamia-Nüsse. Lunch: Tomaten, Brokkoli, Haribo Frösche, Gartenkrone Maiskolben, Kaufland Feta Light, Aldi Rote Paprika, Cucina Olivenöl, Zucchini. Dinner: Alnatura Sesam Ungeschält, Bamboo Garden Glasnudeln, Golden Seafood White Tiger Garnelen, Bio Gnocchi Vollkorn, REWE Bio Emmentaler. more...
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steady weight
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sport-goettin's Weight History
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