Weigh In record (no journal entry) for 13 July 2015
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92.8 kg
Lost so far: 11 kg.
Still to go: 7.8 kg.
Diet followed: Poorly.
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1057 kcal
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Fat: 26.24g | Prot: 37.69g | Carbs: 175.34g.
Breakfast: Limón. Lunch: Mandarinas, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Mandarinas, Terrabusi Municiones, Cuadril. Snacks/Other: Azúcar, Limón, Té (Infusión), Granix Galletas de Salvado, Granix Galletas de Salvado, La Serenísima Dulce de Leche, CasanCrem CasanCrem Clasico, Azúcar, Café, La Serenísima Leche en Polvo, Pan Blanco. more...
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3754 kcal
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Exercise:
Gym 2 Horas - 2 hours, Walking (brisk) - 6.5/kph - 1 hour and 20 minutes, Sleeping - 8 hours, Resting - 12 hours and 40 minutes. more...
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Gaining 9.8 kg a Week
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Damian Wexler's Weight History
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