Weigh In record (no journal entry) for 05 June 2024
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68.1 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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695 kcal
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Fat: 30.68g | Prot: 59.51g | Carbs: 50.09g.
Lunch: Tahu Bakso, Jeruk, Jus Tomat, Tempe Orek, Daging Kambing, Telur Rebus. more...
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Gaining 0.1 kg a Week
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ayah arcel's Weight History
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