Weigh In record (no journal entry) for 05 June 2024
|
78.3 kg
Lost so far: 23.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1528 kcal
|
Fat: 58.02g | Prot: 90.30g | Carbs: 166.06g.
Breakfast: Carrefour Amandes, Flocons d'Avoine, Alpro Lait d’Amande Grillée, Banane. Lunch: Auchan Blanc de Poulet, Carrefour Pâtes Complètes, Haricots Verts Extra Fins, Lentilles, Huile d'Olive, Oeuf sur le Plat. Dinner: Pomme. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|