Sandra-42's Journal, 13 Jul 15

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Weigh In record (no journal entry) for 13 July 2015

71 kg Lost so far: 7 kg. Still to go: 15 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 July 2015:

962 kcal

Fat: 22.51g | Prot: 28.84g | Carbs: 160.01g. Breakfast: BC Mermelada de Durazno, Tostadas de Pan Francés o Viena (Incluye Masa Fermentada), Mate Amargo. Lunch: Manfrey Queso Cremoso, Arroz Blanco. Dinner: SanCor Manteca Clásica, Queso Parmesano (Rallado), Matarazzo Tallarín. Snacks/Other: Naranjas. more...

3161 kcal

Exercise: Sleeping - 6 hours, Martial Arts - 1 hour, Power Jump - 1 hour, Spinning - 1 hour, Resting - 15 hours. more...

Losing 0.4 kg a Week

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Sandra-42's Weight History

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Sandra-42's Journal, 13 Jul 15

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Sandra-42's Weight History