Weigh In record (no journal entry) for 05 June 2024
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81 kg
Lost so far: 19 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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3250 kcal
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Fat: 93.40g | Prot: 183.05g | Carbs: 416.57g.
Breakfast: Калоризатор Груша Конференция, Makar Migdały, Strawberries , Piątnica Twaróg Wiejski Chudy, Coffee Flat White. Lunch: Candi Żelki, Chicken Kebab. Dinner: Łowicz Sos Boloński, Dese Filety śledziowe tradycyjne, Plony Natury Kasza Jęczmienna, Biedronka Awokado Hass, Калоризатор Помидор. more...
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Gaining 2.1 kg a Week
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tiunovmike's Weight History
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