Weigh In record (no journal entry) for 05 June 2024
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55 kg
Lost so far: 5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 36.48g | Prot: 108.93g | Carbs: 155.93g.
Lunch: Bawang Putih, Bawang Merah, Sawi Putih, Telur Rebus Lunak, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Basmati. Dinner: Tape Ketan Hitam, Nasi Ketan (Ketan), Nasi Basmati, Daging Ayam (Panggang, Bakar, Dimasak). Snacks/Other: Ultra Milk Susu UHT Low Fat Source of Calcium, Ananas Bestbestie Pea Protein, Wonhae Topokki Snack Creamy Rose, Siantar Top Gemez Enaak Spicy Chili, Es Kopi dengan Krim dan Gula, Rebo Kuaci Original. more...
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Gaining 0.1 kg a Week
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Ayunaajuwita's Weight History
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