Weigh In record (no journal entry) for 05 June 2024
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54.2 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1777 kcal
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Fat: 84.07g | Prot: 55.81g | Carbs: 198.44g.
Breakfast: Fantastic Beef Noodle Cup, Coles Hilo Milk, Lindt 95% Cocoa Ultimate Dark, Coles Camembert, Coffee. Lunch: Coles Hilo Milk, Vitasoy Soy Milky Lite, Figs, Coffee, Bananas. Snacks/Other: Kez's Peanut Butter Chocolate Flourless Brownies, Peters MAXIBON Caramel Rough Nut. more...
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1328 kcal
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Exercise:
Housework - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Karen_Karen_56's Weight History
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