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2024.05.31
7:30 53.6kg
昨天去量體脂，嚇死有31%🥲
要努力一下了
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53.6 kg
Lost so far: 4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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213 kcal
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Fat: 7.35g | Prot: 11.60g | Carbs: 24.70g.
Breakfast: 義美 無加糖豆漿, 柚香檸檬奶酥貝果. more...
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Losing 0.5 kg a Week
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要瘦到48才罷休的小泡芙's Weight History
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