Weigh In record (no journal entry) for 05 June 2024
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63.9 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 61.24g | Prot: 87.06g | Carbs: 117.42g.
Lunch: 全家 蒸蛋, 白切雞, 奧利塔 精緻橄欖油, 白飯. Dinner: 白切雞, 全聯 愛文芒果, Zespri 黃金奇異果, 光泉 特濃5.1 無加糖濃黑豆漿. Snacks/Other: 無印良品 文旦柚皮果乾巧克力, 光泉 全脂鮮乳, 無印良品 年輪蛋糕（奶油）. more...
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Losing 2.8 kg a Week
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winnie13991's Weight History
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