Weigh In record (no journal entry) for 02 June 2024
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109.3 kg
Lost so far: 3.5 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1636 kcal
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Fat: 87.20g | Prot: 63.50g | Carbs: 147.80g.
Breakfast: Пискаревский Молоко 2,5%, Британские Пекарни Ролл Шаверма Классическая. Dinner: 1FF Иранская Шварма. more...
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Losing 3.5 kg a Week
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Sergeosis's Weight History
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