Weigh In record (no journal entry) for 03 June 2024
|
108 kg
Lost so far: 4.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1964 kcal
|
Fat: 140.56g | Prot: 57.66g | Carbs: 117.70g.
Breakfast: Пискаревский Молоко 2,5%. Lunch: Creative Kitchen Салат Цезарь с Курицей, Самокат Сэндвич Ролл с Форелью и Яйцом. Dinner: Теремок Блин с Бужениной под Хреном, Теремок Борщ Теремковский. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sergeosis's Weight History
|