Weigh In record (no journal entry) for 04 June 2024
|
80.7 kg
Lost so far: 19.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
3251 kcal
|
Fat: 98.95g | Prot: 204.97g | Carbs: 376.02g.
Breakfast: Snickers Snickers, Piątnica Twaróg Wiejski Chudy, Coffee Flat White, Калоризатор Груша Конференция, Makar Migdały. Lunch: Coffee Flat White, Auchan Warzywa na Patelnię, Sokołów Stek Bavette. Dinner: Łowicz Sos Boloński, Ryneczek Lidla Cebula, Carrots , Калоризатор Шампиньоны, Lidl Kasza Gryczana. Snacks/Other: Strawberries , Калоризатор Нектарин, Kikkoman Sos Sojowy, Auchan Serek z Cebulką i Szczypiorkiem , Auchan Bułka Pszenna, Квлоризатор Огурец, Biedronka Awokado Hass, Калоризатор Яйцо. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiunovmike's Weight History
|