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Lidy_sjc
Journal
04 Jun 24
Lidy_sjc's Journal, 04 Jun 24
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Weigh In record (no journal entry) for 04 June 2024
75.5 kg
Lost so far:
1.5 kg
.
Still to go:
10 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 June 2024:
520 kcal
Fat: 22.26g | Prot: 21.61g | Carbs: 62.90g.
Breakfast:
Café com Açúcar, Mamão, Catupiry Pão de Queijo Recheado com Catupiry.
Lunch:
Mexerica, Alface, Sopa de Legumes.
Dinner:
Café com Leite e Açúcar, Panini Low Carb.
more...
2410 kcal
Exercise:
Sleeping - 6 hours, Fitness Training (Workout) - 1 hour and 10 minutes, Resting - 16 hours and 50 minutes.
more...
Losing 0.1 kg a Week
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Lidy_sjc's Weight History
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