Weigh In record (no journal entry) for 04 June 2024
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83 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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2001 kcal
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Fat: 93.21g | Prot: 84.31g | Carbs: 209.39g.
Breakfast: Mate, Cabrales Café Tostado Molido Libre de Azúcar, La Serenísima Leche Deslactosada Descremada, Kapac Pan de Molde sin Gluten. Lunch: Filete de Res, Porotos, Chauchas, Papa Cocida. Dinner: Tirs de Carne Ahumada. Snacks/Other: Macritas Nachos. more...
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Losing 0.1 kg a Week
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