Weigh In record (no journal entry) for 04 June 2024
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69 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1078 kcal
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Fat: 39.00g | Prot: 34.30g | Carbs: 148.00g.
Lunch: 全家 青醬雞丁義大利麵. Dinner: 健司 抹茶芝芝茶凍雪糕, 7-11 港式油雞便當. Snacks/Other: 金莎 金莎巧克力. more...
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Gaining 0.2 kg a Week
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