Weigh In record (no journal entry) for 04 June 2024
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83.4 kg
Lost so far: 7.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 40.24g | Prot: 32.29g | Carbs: 95.33g.
Breakfast: Italiamo Gegrillte Auberginen, Kühlmann Kirschpaprika mit Frischkäsezubereitung, Gut & Günstig Hinterkochschinken , Schwarze Oliven, Rama Margarine, Globus Buchweizenbrötchen, Chavroux Ziegen Weichkäse. Lunch: Mangos. Dinner: Champignons Frisch, Chavroux Ziegen Weichkäse, Italienisches Salatdressing, Tomaten, Radieschen, Rucola , Spinat, Zwiebeln, Eisbergsalat, Mondo Italiano Tortelloni Spinat Ricotta, Maggi Hühner Brühe. more...
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Losing 0.7 kg a Week
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aufundnieder's Weight History
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