Weigh In record (no journal entry) for 30 May 2024
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51.2 kg
Lost so far: 1.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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256 kcal
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Fat: 14.04g | Prot: 7.81g | Carbs: 22.47g.
Breakfast: 黑咖啡, 八方雲集 招牌鍋貼. more...
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Losing 3.0 kg a Week
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