Weigh In record (no journal entry) for 31 May 2024
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51.2 kg
Lost so far: 1.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 59.86g | Prot: 62.39g | Carbs: 81.49g.
Breakfast: 八方雲集 招牌鍋貼. Lunch: 炸雞排, 炒青菜, 大黃瓜, 原味時代 泰式青檸雞丁, 白飯, 黑橋牌 火烤香腸, 豆干. Snacks/Other: 義美 原味蛋捲 (30g). more...
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Losing 0.4 kg a Week
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