Weigh In record (no journal entry) for 02 June 2024
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51.5 kg
Lost so far: 1.0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 47.24g | Prot: 54.57g | Carbs: 142.50g.
Breakfast: 全家 大杯冰拿鐵, 八方雲集 招牌鍋貼. Lunch: 牛肉卷餅. Snacks/Other: 全聯 香蕉, 福樂 藍莓優格, 植物的優 蜂蜜草莓優格. more...
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Losing 3.7 kg a Week
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