Weigh In record (no journal entry) for 04 June 2024
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134.8 kg
Lost so far: 21.7 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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2453 kcal
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Fat: 103.26g | Prot: 98.84g | Carbs: 281.79g.
Breakfast: Italac Leite Integral, Seven Boys Pão de Forma (50g), Pão Francês, Ovo, Banana-da-Terra Frita. Lunch: Pepino (com Casca), Feijoada, Camil Arroz Branco Cozido. Snacks/Other: Nestlé Leite Condensado, Italac Leite Integral, Dafruta Suco de Maracujá, Boa Mão Empada de Frango, Doces Léo Paçoca Caseira, Lopes Salgadinho de Trigo Sabor Bacon. more...
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Gaining 0.2 kg a Week
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WilsonRossi's Weight History
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