Weigh In record (no journal entry) for 13 July 2015
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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3701 kcal
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Exercise:
Resting - 5 hours and 40 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Aerobics - 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 9 hours, Driving - 1 hour and 20 minutes. more...
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Losing 2.8 kg a Week
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Trillian777's Weight History
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