Weigh In record (no journal entry) for 04 June 2024
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74 kg
Lost so far: 9.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 72.87g | Prot: 64.67g | Carbs: 90.93g.
Breakfast: Грецкие Орехи, Экомилк Масло Сливочное 82,5%, Гречка Отварная, Простоквашино Молоко 3,2%, Цикорий. Lunch: Простоквашино Молоко 3,2%, Творог 5%. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie, Простоквашино Молоко 3,2%, Dr Gerard Вафля в Молочном Шоколаде с Какао-Кремом. more...
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Losing 8.4 kg a Week
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StellaShramova's Weight History
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