|
😰😞😭😔
|
85.5 kg
Lost so far: 8.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
|
|
730 kcal
|
Fat: 23.31g | Prot: 61.81g | Carbs: 67.01g.
Breakfast: TiP Reine Buttermilch. Dinner: Entrecote. Snacks/Other: Äpfel, Banane. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|