Weigh In record (no journal entry) for 01 June 2024
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78.3 kg
Lost so far: 23.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 79.29g | Prot: 118.62g | Carbs: 133.07g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Amandes, Flocons d'Avoine, Banane, St Môret St Môret, Brioche Pasquier Grilletines Blé Complet. Dinner: Auchan Blanc de Poulet, Carrefour Pâtes Complètes, Haricots Verts Extra Fins, Lentilles, Huile d'Olive, Oeuf sur le Plat. Snacks/Other: Carrefour Amandes , Lidl Chocolat Noir 90%, Auchan Fromage Blanc 0%. more...
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Gaining 1.4 kg a Week
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